Personal Training

Experience private personal training in our state-of-the-art gym.

1-2-1 PERSONAL TRAINING

Designed to feel calm rather than crowded, our gym offers a comfortable, non-intimidating environment in which you can focus fully on your training.

We offer access to a carefully selected team of highly qualified personal trainers, each bringing their own specialist approach and training style.

Whether you’re looking to build strength, improve fitness, or simply feel better day to day, we take the time to understand you. Your programme is entirely bespoke, tailored to your experience level, preferences, and lifestyle, and continually adapted as you progress.

Personal training with Alex Ware in Winchester College Sports Centre gym. His client squats on the turf area.

SMALL GROUP PERSONAL TRAINING

Looking for personalised training without the 1-2-1 price tag?

We are now taking expressions of interest for small group personal training.

✔️ Maximum 4 people per session
✔️ Highly individualised coaching
✔️ Motivation and accountability of a group
✔️ More affordable than 1-to-1 personal training

Group personal training at Winchester College Sports Centre. A man performs supine pulls and another man bench presses.

Meet our PTs…

Personal training with Alex Ware in Winchester College Sports Centre gym. His client lunges with a yoga mat on the floor.

Harvey

Harvey has recently joined the Winchester College Sports Centre team and is currently taking on new personal training clients.

Harvey says:

I am a strength-focused personal trainer who helps people build confidence and consistency in the gym. I have specialised in strength training for athletes, but more recently have focused on strength training for women in peri- and post-menopause, as this is something I have grown increasingly interested in. My coaching is centred on sustainable progress.

Harvey, a personal trainer at Winchester College Sports Centre

Jess

Jess has worked at the Winchester College Sports Centre since it re-opened and is one of our in-house fitness instructors as well as a personal trainer. Jess currently has a few remaining spaces and is taking on new clients.

Jess says:

I’m Jess, a personal trainer specialising in strength training, gym confidence, and sustainable body transformation. My coaching style is supportive, structured, and results-driven, with a strong focus on proper technique, progressive training, and long-term habits. I help clients feel confident and capable in the gym while building strength, improving performance, and creating lasting positive changes through training.

Jess Heads, a personal trainer at Winchester College Sports Centre

Alex

Alex has worked at the Winchester College Sports Centre since 2024 and is one of our team managers, fitness instructors and personal trainers.

Alex says:

I am a personal trainer with a strong educational background in strength and conditioning. I focus on implementing scientifically proven strategies to build muscle, strength, power, mobility, balance, and coordination specific to the individual. I have a track record of success with clients of all ages and abilities, with a recent focus on helping older adults improve strength, functional movement, balance, and confidence through personalised, results-driven sessions.

Alex - a personal trainer - at Winchester College Sports Centre.