Jenny Phillips Yoga

This yoga class blends the steady, alignment-focused structure of Hatha with the smooth, dynamic movement of Vinyasa. Together, we will flow mindfully through foundational yoga postures (āsana) to gently build strength, improve flexibility, and enhance balance. Beyond the physical movement, we will explore breathing techniques (prāṇāyāma) and guided meditation to develop mindfulness and calm the mind.

This is a mixed level class, suitable for those with some experience of yoga.

• Class passes cost £36 for four classes, to be used over a five week period
• Single classes cost £12 on a pay as you go basis

For full class details including dates, please click the link below. If you have any questions, please do get in touch.

Contact Jenny

Email: jenny.h.phillips@gmail.com