We’re looking for some new recreational assistants and lifeguards to join our growing sports centre team!
A Yogalates class with Felicity from Total Body.
Perfect for people looking to cross-train to support other sports, or to have a break from working and bring the body back to feeling supple, strong and balanced.
You will be guided into the session slowly, building up to a few low-impact cardio moves designed to prepare the body for matwork. This will be followed by functional matwork. The class will close with a focus on stretching and active relaxation. All movements have been developed to bring the body’s muscular structure into harmony.
Yogalates with Felicity runs on selected Wednesdays from 10.30-11.30am. Classes are £12. For full class details including dates and to book, please click the link below.
Contact Felicity
